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"There are two mistakes one can make on the road to truth- not going all the way, and not starting."
Buddha

My Psychotherapy Practice

     You may have been considering therapy for some time or perhaps you are facing a transition in your life, either way it can be a difficult choice to make. I believe therapy is a collaborative process to explore what is hidden, meaningful, and to relieve painful feelings.
      By creating a supportive, non-judgmental, engaging, environment I provide the space for individuals to unearth self-defeating patterns and enable them to detangle emotional knots through introspection. Upon self-reflection and contemplation, I feel that there is an opportunity to develop fresh insight and clarity.
"The only journey is the journey within."

-Rainer Maria Rilke

ABOUT ME

 
ABOUT ME

My approach is to work relationally while bringing a depth view that engages curiosity about who you are. I believe that you are the expert in your own life. I listen to what is being said and am interested in the parts of yourself that remain hidden.

EXPERIENCE

At Horizons Family Counseling Center I specialized with adolescents and families in group and individual settings. I also worked at The Psychotherapy Institute with adult individuals and couples. I have experience working with a diverse population and using a culturally sensitive lens, I provide psychotherapy to individual teens, adults, and couples. I specialize working with relationship difficulties, life transitions, anxiety, depression, shame, trauma, self-esteem, and stress. I am currently co-chair of the education committee at The Psychotherapy Institute (TPI).  

EDUCATION
  • Pacific Graduate Institute, MA Counseling Psychology

  • Indiana University, BS

  • The Psychotherapy Institute Postgraduate Training

  • Licensed Marriage and Family Therapist #100365

SPECIALTIES
  • Adults and Adolescents

  • Individuals and Couples

  • Relationship Issues

  • Life Transitions

  • Anxiety

  • Depression

  • Shame

  • Trauma

  • Self-Esteem

  • Stress

 

CONTACT ME

PHONE

(510) 859-4836

ADDRESS

166 Santa Clara Ave. Suite 305

Oakland, CA 94610

E-MAIL